To the outside world, it doesn’t look like anything is happening. But deep in the dark, a quiet transformation is happening: the caterpillar is evolving into a magnificent butterfly.
This is the same transformation your spirit is undergoing. On the exterior everything seems still and quiet, there’s no movement. You don’t see anything meaningful happening. But hidden deep inside, a powerful transformation is occurring. You are evolving into a whole new place in your life.
All the experiences and lessons learned over the past year are integrated into your soul and life and as a result, you are evolving.
Your only work right now is to be like the caterpillar. You don’t have to do anything. You don't have to work harder or impose your will on the universe. Instead, let greater wisdom guide you effortlessly through life.
Take the time to turn deep within and embrace the quiet. New information, ideas, and dreams will be revealed as this is the perfect time to receive Divine downloads. Go ahead, open your spirit and your mind to receive them.
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Winter Soul Ceremony
This is a relaxing and soulful winter ceremony. You'll need a few items for your ceremony.
• A candle you can safely burn to the end• Crystals - Smoky quartz, Obsidian or Hematite• Essential Oil - Cypress, Frankincense, or Myrrh.• Incense - Sage or Sandalwood
Once you have your ceremony items, take a moment to ground and center yourself. Sit in an upright comfortable position and take several breaths to settle your mind. Imagine the base of your spine rooting deeply into the earth. With each inhalation, draw earth energy through the base of your spine and let it travel upwards to the crown of your head. With each exhalation, draw energy from the heavens down to the base of your spine and release it into the earth.
Sit here for a few minutes, and feel connected to the Divine above and Mother Earth below.
Cleanse Crystal:
Light your incense stick and hold the crystal over the smoke to cleanse it. This clears and charges the crystal while releasing negative energy.
Once you have charged and cleared your crystal hold it in your hand and feel the energy vibration field. This is a perfect time to think about what you want to release. Let what no longer serves you flow out through the crystal.
Hold Your Candle:
Hold the candle in your hand and visualize your intentions. Recite your intentions to the universe. Be clear about what your intentions are.
Essential Oil:
Take your essential oil and rub it on your candle asking your guides to assist in bringing your intentions into the physical realm. Depending on the essential oil you choose will work with your energy differently. If you are looking for deep transformation use the Cypress. To lift depressed energy use the Frankinscense. To open your mind and heart to receive blessings from the universe use the Myrrh.
Place your candle somewhere it can safely burn down.
Enjoy this soulful ceremony on the Winter Solstice!
Journey Beyond Yourself
Your spiritual work is a journey beyond yourself. It is learning to live without stress, problems, fear, or melodrama. To evolve spiritually is the highest path. There is no reason in life to have tension or stress. It only happens when we resist what is.
When you are present, you witness and experience the events of life. You are not pushing them away or trying to control them. If you live this way, life can be lived in peace.
Life is a flow of atoms through time and space. Events form and then dissolve into the next moment. When we resist this natural force stress happens. The question is, why are we resistant to just letting life be life?
You have the power to affect things. You can allow each moment of each day to pass through you instead of resisting the moments. Be willing to examine why you resist a specific moment and not others. This will help you be conscious in the presence of what is happening. Once you let the energy of an event pass through you, the world becomes a different place. People and events will appear different for you. This happens because when you let go of one situation, it affects your clarity for other events that arise.
Deep inner release is a major component of the journey beyond yourself. You begin to realize life is giving you a gift, which is the flow of events in your life. The more we learn to stop resisting reality, the more peaceful life becomes.
Namaste - Happy Winter Solstice - Merry Christmas - Happy Hanukkah!
Mary Jane
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